In recent studies, researchers found that excess weight nearly doubled the risk of Gastroesophageal Reflux Disorder (GERD) symptoms such as heartburn, chest pain, and difficulty swallowing; and losing weight can help reduce these symptoms.

GERD is defined as a clinical condition that occurs when the reflux of stomach acid into the esophagus is severe enough to impact the patient’s life and/or damage the esophagus. If your heartburn persists, isn’t relieved by over the counter medications, and interferes with your daily activities, you should consult with a gastroenterologist.